Category Archives: Anime de Training! Ex

Anime de Training! Ex Season 1 Episode 3 Back Squats! Go for the Japanese Beauty Look!! Shizuno Saotome, after finishing with her cooking, teaches the viewers the squats and back extension, before they can all enjoy her food. anime-de-training-ex-ep-3

Anime de Training! Ex Season 1 Episode 4 Descent of the False God! Guide Me, Darkness! Shion Tachibana, thinking that she’s a “fallen angel from the world of Denebrae”, teaches the viewers the “Dance of the Void” and “Dance of the Wicked”, which are known as the “Bow Pose” and “Camel Pose”, two poses fromContinue reading “Anime de Training! Ex Season 1 Episode 4”

Anime de Training! Ex Season 1 Episode 5 Let`s Dancing! Sparkling with Sweat!! Asami, Eri, and Shizuno teach the viewers on how to do the “Vital Exercise” dance. During the lesson, Eri suggested to name that dance company for themselves as “Eri with Dancing Flowers”. anime-de-training-ex-ep-5

Anime de Training! Ex Season 1 Episode 6 Kick & Twist! Here We Go! Yū Hiraoka had trouble falling asleep, so she, while teaching the viewers, does the Back Kick and the Reverse Trunk Twist exercises in order for her to go to sleep. anime-de-training-ex-ep-6