Back in Shizuno’s indoor pool, Asami was about to train for her swimming competition at school, until Shizuno suggested that she needs to do her warm-up stretches. Shizuno then helps Asami warm-up, while they both teach the viewers how to stretch by doing the front and back bends, the invisible chair stretches, and the leg raise stretches.
anime-de-training-ex-ep-5Anime de Training! Ex Season 2 Episode 5
Anime de Training! Ex Season 2 Episode 5
Let`s Exercise! XX Stretch Out and Aim for Top Swimmer
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